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Tag Archives: Fitness
The call of the recliner
Paramedics tend to think of our job as being quite physical. It is, but maybe not in good ways. This is my step counter, as recorded by my phone. I keep it running in the background and my phone is … Continue reading
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Tagged emt, exercise, Fitness, Mental Health, Paramedic, Victoria
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Picking up heavy things, putting them down again: Strength training for Paramedics
Now for something a little different, but very important: another guest post by my colleague James on the benefits of strength training for paramedics. Why paramedics should be strength training In the dim dark days of the mid 2000s when … Continue reading